Posted on 17 November 2016. Tags: Depression Tips, Help for Depression
Millions of people suffer from a depressive illness. They thought that depression is just a normal occurrence in their lives, which will go away after a short while. They just haven’t realized how serious depression can be. Did you know that words related to depression have been searched over 993,000 times on the Internet for […]
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Posted in Tips
Posted on 17 November 2016. Tags: Help for Depression
For years I have suffered from depression, at different levels, some of them being major episodes and some more on a dysthymic (low-grade chronic) level. What is depression? There is a tendency to use the word depression to describe periods or episodes of sadness that each of us experience from time to time. And for […]
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Posted in Tips
Posted on 17 November 2016. Tags: Help for Depression, Insomnia, Types of Depression
According to common categorization, there are six different types of depression, which range from relatively mild to severe. Following is a description of each of them. 1. Major (or clinical) depression This type of depression is what many people normally know about. This is the classic depression or what is often referred to as clinical […]
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Posted in Tips
Posted on 17 November 2016. Tags: Depression Tips, Help for Depression, Insomnia
Are you depressed? Do you have insomnia? Have you ever wondered whether there is a connection between the two? Troubled sleep has been considered a hallmark of depression. At least 80% of depressed people experience insomnia. About 15% of depressed people sleep excessively, and early morning awakening has also been linked to depression. One study […]
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Posted in Tips
Posted on 17 November 2016. Tags: Depression Causes, Help for Depression
Before we look at the cause, or more accurately, causes, of depression, let’s have a quick look at the symptoms. We’re discussing clinical depression here, not just a day or two of feeling a bit ‘down’. Clinical depression is often called a mental illness, but the fact is it can have as many physical symptoms […]
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Posted in Depression Causes
Posted on 17 November 2016. Tags: Depression Causes, Help for Depression
Even if you’re not depressed. Even if you’re leading a happy and contented life, have you ever given any real thought as to what we basically need as humans? If you’re like me, until I started thinking about this article, none at all. But the point is, that without fulfiling these needs, we’re not giving […]
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Posted in Depression Causes